Dietary protein intake is associated with lean body mass in community-dwelling older adults

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Abstract

Lean body mass (LBM) is important to maintain physical function during aging. We hypothesized that dietary protein intake and leisure-time physical activity are associated with LBM in community-dwelling older adults. To test the hypothesis, participants (n = 237; age, 65-92 years) did 3-day weighed food records and reported physical activity. Body composition was assessed using dual-energy x-ray absorptiometry. Protein intake was 0.98 ± 0.28 and 0.95 ± 0.29 g/kg body weight in male and female participants, respectively. Protein intake (in grams per kilogram of body weight) was associated with LBM (in kilograms); that is, the differences in LBM were 2.3 kg (P < .05) and 2.0 kg (P = .054) between the fourth vs the first and the fourth vs the second quartiles of protein intake, respectively. Only a minor part of this association was explained by increased energy intake, which follows an increased protein intake. Our study shows that dietary protein intake was positively associated with LBM in older adults with a mean protein intake higher than the current recommended daily allowance of 0.8 g/kg per day. Leisure-time physical activity, predominantly consisting of endurance type exercises, was not related to LBM in this group.

Original languageEnglish
Pages (from-to)608-612
Number of pages5
JournalNutrition Research
Volume33
Issue number8
DOIs
Publication statusPublished - Aug 2013

Bibliographical note

Funding Information: The authors declare that they have no competing interests. All authors are responsible for the reported research. This study was part of the IceProQualita project, which was funded by the Icelandic Technology Development Fund (No. 071323008 ), Research Fund of the University of Iceland , a grant from Landspitali University Hospital Research Fund , and the Helga Jonsdottir and Sigurlidi Kristjansson Geriatric Research Fund . The trial is registered at the US National Library of Medicine (No. NCT01074879). The authors want to thank Cindy Mari Imai for editorial and writing assistance.

Other keywords

  • Aging
  • Body composition
  • Cross-sectional study
  • Dietary proteins
  • Physical activity

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